i need help with heelflips how to do them and staying over them

first, try putting ur backfoot a tiny bit up more so that as u flick for the heelflip, its slightly more supportive. second, put ur front foot straight in the middle of the board and ur toes hanging off a bit. then as u POP u have to flick with ur front foot straight into the nose concave (not just forward). then if u get a good spin, u just stomp the bolts.

hope it helped

Dont lean forwad and keep your shoulders square for controlled balance. make sure only your face is facing the ground so you can watch the board and stay centered and balanced.

like try to balance your feet out, if you hang your front foot toes off, then hang your back heel off equally. that way the board wont go behind you